Our Mission Statement:
Our studio provides a loving and nurturing space that empowers and supports grace, health, happiness, and well-being. We encourage harmony, compassion and acceptance so that all who receive our services can be their authentic self.
Our Vision Statement:
We provide a sacred space where community can come together to practice yoga, learn, grow, and heal. We want to hold a space where we all inspire, uplift, support, and empower one another.
We invite you to feel better in the skin that you are in regardless of size, shape, or level of fitness. We welcome all "bodies" as yoga meets you exactly where you are!
Our goal is to help you achieve more balance in your life through deep breathing, muscle stretching, and strengthening as well as detoxifying the body and mind, peeling away layers of physical, mental, and emotional stresses. This process allows for better balance, a lightness in the soul, and more freedom in the body and mind.
Our yoga classes are provided to you by experienced, loving, and supportive teachers. Our healing arts center offers monthly workshops and an array of different classes so that all discover something that feels good to the soul. Our healing spa offers a variety of healing modalities such as Reiki, Thai Yoga, Raindrop Treatments, and massage to assist in your journey of wellness.
"When your body-mind is brought into balance, you become aligned with your true nature and can express your grace-filled purpose in all that you do." ~ Colleen Carrell
"Yoga believes in transforming the individual before transforming the world. Whatever change we want to happen outside should happen within. If you walk in peace and express that peace in your very life, others will see you and learn something. A mind free from all disturbance is Yoga."
~ Sri Swami Satchidananda
Inclement Weather Policy
Morning class cancellations will be posted on our website & Facebook page by 8:00 am & evening class cancellations will be posted by 2:00 pm under the class schedule tab.
Please contact Colleen Carrell for more information by calling 540-761-5635 or email email@example.com.